What causes hard skin?
Hard skin builds up where your feet take a lot of pressure or rubbing, often on the heels and the balls of your feet. Over time it can become thick, uncomfortable and crack.
Common causes include standing for long periods, badly fitting shoes, and the way you walk.
What happens at your appointment
- 1We check your feet and where the hard skin is building up.
- 2We gently remove the hard skin using sterilised instruments.
- 3We give you simple advice on creams and footwear to keep your feet soft.
Common questions
Does it hurt?
No. Most people find it painless and relaxing.
Can I remove it myself?
Gentle filing and daily cream help, but avoid razors or blades. If you have diabetes, leave it to a professional.
How often should I come?
Many patients come every 6 to 10 weeks to keep their feet comfortable.
Do you do home visits?
Yes, for NG8, NG9 and NG10 postcodes, Monday to Friday. Please call us to arrange one.