Verrucas are one of the most common foot problems in children. They're caused by a virus and are usually picked up at swimming pools, changing rooms and school PE. They aren't dangerous, but they can be sore and annoying.
How to spot a verruca
A verruca is a small, rough patch of skin, usually on the sole of the foot. It often has tiny black dots in the middle and can feel like standing on a stone. Sometimes several appear close together.
Can my child still go swimming?
Yes, in most cases. Covering the verruca with a waterproof plaster or a verruca sock helps stop it spreading to others. Encourage your child to wear flip-flops in changing rooms and not to share towels.
What you can try at home
Many verrucas go away on their own, although this can take months or even a couple of years. Your pharmacist can suggest over the counter treatments. Always read the instructions carefully and check they're suitable for your child's age.
When to book an appointment
Book in if the verruca is painful, spreading, getting bigger or hasn't improved with home treatment. We'll check it's definitely a verruca, gently reduce any hard skin over it and talk you through the best plan. Children are welcome with a parent or guardian. See our verruca treatment page.
Saturday appointments mean you don't need to take them out of school.
Stopping verrucas spreading at home
Verrucas can spread between family members, so a few habits help. Give your child their own towel, wash bath mats regularly and keep the verruca covered when they're barefoot at home. Encourage them not to pick at it, as this can spread the virus to fingers or other parts of the foot. If more than one child has verrucas, keep their socks and towels separate until they've cleared.
Quick answers
Are verrucas contagious?
Yes, they can spread through direct contact and wet floors, so cover them and wear flip-flops in changing rooms.
Should I pick or cut a verruca?
No. It can spread the virus and cause bleeding or infection.
Do verrucas hurt?
They can, especially on weight bearing areas like the heel or ball of the foot.